Alice Nicholls Alice Nicholls

Stop taking ‘over the counter’ cough medicine

Stop taking over the counter cough syrup. They’re not even recommended by the medical institution anymore

Did you know that OTC cough syrups and medicines are now being recommended AGAINST? And yet they’re still lining the shelves (and the pockets of Big Pharma) everywhere.

The recommendation against using over-the-counter (OTC) cough medicines, especially for children, has been based on several factors:

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Alice Nicholls Alice Nicholls

Weight-loss for hashimotos

Hashimoto's is an autoimmune disorder that affects the thyroid gland, leading to hypothyroidism (underactive thyroid). Here are several reasons why a holistic weightloss approach is supportive:

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