Wealth Sovereignty, borrowing from the future and questioning the status quo with Christina Austin
This is the first episode of the All Rise Up Podcast of 2021 and we kick off with our second chat with Christina Austin from @TheAlmostHippy.
We chat health, wealth, and sovereignty, plus the 'RDI' of the current environment and why it's so important to be conscious of who is driving your personal decisions around spending. (Hint, up until now, it's probably not you).
Brilliant & Beautiful Buddha Bowls
Best thing about a good Buddha Bowl is that they balance the macro-nutrients of fat, protein, carbs and can be made vegan very easily.
Homemade Whey And Cream Cheese
Homemade Whey And Cream Cheese. A simple, cheap and wholesome recipe.
Top 4 fermented foods for health and wellbeing
Wondering what types of fermented foods to eat for good health. Start with these.
11 Simple Ways To Support Your Gut Health
11 Simple Ways To Support Your Gut Health. It's time we talked about guts. Here's 11 ways you can improve the health of your 'second brain
3 Chemicals In Food Making Us Put On Weight.
3 Chemicals In Food Making Us Put On Weight. The unspoken harm that processed foods are doing to our bodies.